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Maple Oatmeal Parfait

     

    INGREDIENTS
    • Your favorite fruit - I used a banana, green apple and grapes due to the winter season
    • 2 cups of your favorite yogurt - I used low-fat, plain Greek Yogurt
    • 1/4 cup April's Maple Syrup

    Oatmeal Mix

    • 1 cup chopped walnuts
    • 1 cup old fashioned oats
    • 1/2 cup April's Maple Syrup

                INSTRUCTIONS

                • In a heavy skillet, mix the Oatmeal mix (nuts, oatmeal & syrup).  Stir the ingredients well and let them caramelize of heat for about 5 minutes.  Remove from heat and pour onto wax paper to let the mix dry.  Once dry break into small pieces.
                • Mix the yogurt and April's Maple Syrup until blended and set aside.
                • Layer the yogurt, fruit & oatmeal mix in your favorite cup (sundae dishes or large wine glasses work well).
                • Makes four parfaits.